FLEX: WORKOUT FOR BETTER DEEPER CROSSOVERS!

Want deeper stronger crossovers? Here's a workout to help build up your leg strength for crossovers and laps. Get Your Roller Derby Subscription Box Here! https://Boutbetties.com SUBSCRIBE for more videos: https://www.youtube.com/c/caesareahen... Follow me here: Personal Tumblr: http://caesareaxox.tumblr.com Skate Tumblr: http://legsderbygrrrl.tumblr.com/ Twitter: https://twitter.com/Caesareaxox Facebook: https://www.facebook.com/caesareahendrix instagram: https://instagram.com/caesareaxox