Title | : | How to Use Your Glutes while Running |
Duration | : | 5 minutes, 27 seconds |
Uploader | : | Running Wild |
Added On: | : | 18 July, 2017 |
Views | : | 565.7K times |
Likes | : | 0 |
Source | : | YouTube |
As always, being kind is more important than running so keep that in mind when commenting. Thank you!Let's talk GLUTES! Your glutes can generate a ton of power to enhance your running, but many runners have weak glutes or don't activate their glutes while