RED Presentation on Training Activities, April 2021

Join Coach Kyle Bissell as he presents to USA Archery RED Team athletes from around the USA on the topic of Training Activity design and organization, and their application in simulating pressure situations. Training Activities are planned events designed to challenge and improve physical, mental, and tactical skills needed to progress as an archer.  Broadly speaking, Training Activities can be a progression or a stand-alone activity, individually based or cooperative, competitive or more exploratory. Activities must always INFORM, not interrupt, motor learning and mental processes. Coach Kyle highlights six common elements that need to be present to optimize the quality of Training Activities. Use these elements to assess the value of Activities or even design your own: Goals, Standards, Variability, Scalability, Feedback, Reflection. You will walk away from this training session with 22 (mostly) new ideas for Training Activities. Contact Coach Kyle directly if you want a PDF with links to all the activities listed at the end of this presentation. Contact Coach Kyle at www.SattvaArchery.com