Reformer Footwork Breakdown | Function Pilates Teacher Training

Take an inside look at Function Pilates Online Teacher Training Academy breaking down how to perform and teach Reformer Footwork found in Module 1. In this video, I walk you through the key teaching points, setup, and variations you’ll need to know as an instructor. Whether you’re a student in training, a certified instructor refining your skills, or simply a Pilates enthusiast who wants to understand the method more deeply, this sneak peek shows you exactly how we train at Function Pilates. What you’ll learn in this session: - Proper setup and alignment for Reformer Footwork - Cueing strategies to support clients of all levels - Common mistakes to watch for and how to correct them - How to progress and modify for different bodies This video is just a glimpse into the full Online Teacher Training Academy, where you’ll find structured modules, live mentorship calls, and ongoing support to help you grow into a confident and skilled Pilates instructor. 👉 Ready to dive deeper? Learn more about becoming a certified Pilates instructor through Function Pilates Teacher Training Academy: https://www.functionpilates.com/online-pilates-teacher-training Instagram: @vanessakellypilates @FunctionPilates 🩵 Interested in purchasing Balanced Body Equipment? Use Function Pilates code to receive a 5% discount by emailing [email protected] Business or general inquiries: Contact Vanessa directly via email at [email protected] *Disclaimer* Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post. © 2025 The Pilates Life, LLC. All Rights Reserved.