"Run when you can, walk if you have to, crawl if you must; just never give up"
- Dean Karnazes
Timestamps:
0:00 - 0:12 - Intro
0:13 - 1:13 - 1500m Race
1:14- 3:09 - (Back in the past) Tuesday Workout
3:10 - 4:41 - Wednesday run
4:42 - 4:51 - Thursday run
4:52 - 5:03- (Back in the present) Sunday run
5:04 - 5:16 - Sunday swim
5:17- 8:22 - Thursday workout
8:23 - 9:21 - Outro/credits
My Strava- https://www.strava.com/athletes/126047509
Weekly run miles: (3/16-3/22) 47
(3/23-3/27) 34
🎵- C418 - Key
C418 - Subwoofer Lullaby
Allman Brothers Band - Ain't Wasting Time No More
Yes - Roundabout
