"Relax your arms Connor"
- Dylan Baptista
Timestamps:
0:00 - 0:52 - Intro
0:53 - 4:33 - Saturday workout + 4 ez
4:34- 7:07 - Sunday bike pacing
7:08 - 8:08 - Monday run
8:09 - 8:12 - Tuesday shakeout
8:13 - 10:41 - Tuesday workout
10:42 - 11:20 - Outro/credits
My Strava- https://www.strava.com/athletes/126047509
Weekly run miles: (3/28-3/31) 31
🎵- Chicago - If You Leave Me Now
Bob Seger - Still the Same
Third Eye Blind - Again