the StretchiFlex TV

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Welcome to the StretchiFlex TV - our home of movement, stretching, and wellness for performers and creatives. Created by the StretchiFlex, a personal trainin...

Latest Videos

9 Minute Glute & Hip Release Stretch (No Talking)

9 Minute Glute & Hip Release Stretch (No Talking)

the StretchiFlex TV

108 views·5 days ago

6 Minute Chest & Shoulder Opener (No Talking) for Posture

6 Minute Chest & Shoulder Opener (No Talking) for Posture

the StretchiFlex TV

149 views·1 week ago

6 Minute Chest & Shoulder Opener for Posture Improve Alignment & Ease

6 Minute Chest & Shoulder Opener for Posture Improve Alignment & Ease

the StretchiFlex TV

209 views·1 week ago

5 Minute Upper Back Mobility (No Talking) Fix Rounded Shoulders

5 Minute Upper Back Mobility (No Talking) Fix Rounded Shoulders

the StretchiFlex TV

366 views·2 weeks ago

5 Minute Upper Back Mobility (Fix Rounded Shoulders)

5 Minute Upper Back Mobility (Fix Rounded Shoulders)

the StretchiFlex TV

353 views·2 weeks ago

7 Minute Inner Thigh & Hip Mobility Stretch (No Talking)

7 Minute Inner Thigh & Hip Mobility Stretch (No Talking)

the StretchiFlex TV

2.7K views·3 weeks ago

10 Minute Inner Thigh & Hip Mobility Stretch Improve Flexibility & Range

10 Minute Inner Thigh & Hip Mobility Stretch Improve Flexibility & Range

the StretchiFlex TV

2.1K views·3 weeks ago

7 Minute Ankle & Calf Mobility (No Talking) for Balance

7 Minute Ankle & Calf Mobility (No Talking) for Balance

the StretchiFlex TV

207 views·1 month ago

8 Minute Ankle & Calf Mobility for Balance Improve Stability & Control

8 Minute Ankle & Calf Mobility for Balance Improve Stability & Control

the StretchiFlex TV

471 views·1 month ago

8 Minute Lower Back Relief Stretch (No Talking) Gentle Reset

8 Minute Lower Back Relief Stretch (No Talking) Gentle Reset

the StretchiFlex TV

436 views·1 month ago

10 Minute Lower Back Relief Stretch Ease Tension & Improve Mobility

10 Minute Lower Back Relief Stretch Ease Tension & Improve Mobility

the StretchiFlex TV

427 views·1 month ago

5 Minute Hamstring Stretch (No Talking) for Tight Hamstrings

5 Minute Hamstring Stretch (No Talking) for Tight Hamstrings

the StretchiFlex TV

156 views·1 month ago

10 Minute Hamstring Stretch (If You Can’t Touch Your Toes) StretchiFlex Stretch Series

10 Minute Hamstring Stretch (If You Can’t Touch Your Toes) StretchiFlex Stretch Series

the StretchiFlex TV

349 views·1 month ago

8 Minute Hip Flexor Stretch (No Talking) for Tight Hips

8 Minute Hip Flexor Stretch (No Talking) for Tight Hips

the StretchiFlex TV

430 views·1 month ago

10 Minute Hip Flexor Stretch for Tight Hips the StretchiFlex Stretch Series

10 Minute Hip Flexor Stretch for Tight Hips the StretchiFlex Stretch Series

the StretchiFlex TV

530 views·1 month ago

7 Minute Neck & Shoulder Stretch (No Talking) Tension Relief

7 Minute Neck & Shoulder Stretch (No Talking) Tension Relief

the StretchiFlex TV

271 views·2 months ago

6 Minute Neck & Shoulder Stretch for Tension Relief the StretchiFlex Stretch Series

6 Minute Neck & Shoulder Stretch for Tension Relief the StretchiFlex Stretch Series

the StretchiFlex TV

265 views·2 months ago

9 Minute Full Body Reset Stretch (No Talking) Follow Along

9 Minute Full Body Reset Stretch (No Talking) Follow Along

the StretchiFlex TV

920 views·2 months ago

10 Minute Full Body Reset Stretch the StretchiFlex Stretch Series

10 Minute Full Body Reset Stretch the StretchiFlex Stretch Series

the StretchiFlex TV

337 views·2 months ago

Welcome to the StretchiFlex TV Movement & Wellness for Performers

Welcome to the StretchiFlex TV Movement & Wellness for Performers

the StretchiFlex TV

92 views·2 months ago

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