30 MIN Step Workout

Step It Up With Me 😎 One of our subscribers requested a Step Workout and we delivered 👏 Get ready to have some fun while we get heart rates pumping and feel a total body burn 🔥 Format: About 40 Sec Work, 11 Moves, 2 Rounds Please be sure to adjust your step according to your fitness level. Make sure your step is on a flat, even surface and provides security for your body weight and motions to be executed with confidence. Let’s move! 🤩 Don’t miss out on more FUN ✨Enhance your quality of life through movement by joining SC Fitness on these platforms 👇🏼 Instagram: @sharicoxfitness Facebook: SC Fitness #workoutsonstep #stepworkout#fullbodyworkouts #fullbodysteproutine#fullbodycardio #lowimpactworkouts #workoutforbeginners #fitnessforall #SCFitness #fitover50 #fitover40 #fullbodyworkouts #travelworkouts #workoutsfromhome #fitnessmotivation #onthegoworkouts #athomeworkouts #funworkouts