Workout:
Lat Pulldown: 2 sets of 8-12
EZ Bar Curls: 2 sets of 8-12
Rear Delt Cable Crosses: 2 sets of 6-10
T-bar Row Machine: 2 sets of 8-12
Hammer Curls: 2 sets of 8-12
Lower Lat Row Machine: 2 sets of 8-12
Music:
Montagem o Melhor no Que Faz 3.0 - DJ Bryan 7 (SUPER SLOWED) by logic on SoundCloud
z-beta (Slowed) by qaraqshy on SoundCloud
AUTOMOTIVO MAGIA TERRORIFICA - DJ JL3 DA ZN (Slowed + Edited & Shortened) by World on SoundCloud
#gym #gymmotivation #gymworkout #mentalhealth #mentalhealthawareness #discipline #motivation
