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Spring Bulk Ep 77 | Pull Day | Posing Only

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Apr 12, 2026
2:21

Pull Day: Single arm lat pulldowns x10, x10, x8, (x7, x12) Lat pulldowns x10, x12, x10 Rows x0 Barbell cable curls x12, x10, x9, x7, x8 Preacher curls x12, x12 Hammer curls x6, x12 I appreciate you for watching and sticking to the end if you did! Cheers and thanks again, like and subscribe to see more! Insta: @T@TheJordanCarlson #bodybuilding #fitness #motivation #physique #pose #gym #weightloss #weightlossjourney #fitnessmotivation #aesthetic #gymlife #cardio #healthy #health #healthylifestyle #trending #back #backdayworkout #backdays #latsworkout #lats #latspread #biceps #bicepsexercise #bicepsworkout

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Spring Bulk Ep 77 | Pull Day | Posing Only | NatokHD