Explaining Acro

1.08K subscribers

149 videos

We created Explaining Acro to make in-depth educational acrobatic content accessible to the world. We condense festival style workshops into free long and sh...

Latest Videos

I Ruptured My Achilles (Acrobat Update)

6 Ways to Ruin your Acro Partnership

How to Build Bulletproof Wrists for Acrobatics

You are Not Broken Sports Psychology with Dr. Brad Donohue

How He Went From the ER to AGT - Jonathan Rinny

How He Built His Own Rolla Bolla Table

4 Generations of Circus Talking Circus Life with Jonathan Rinny

I Tried 5 CRAZY Dance Lifts with Coach Rachel Marie

Inlocate to Hand-to-Hand Broken Down Step by Step

The SECRET To Unlocking Your Handstand FT. Nathan Tsuji

This Time Effective Overhead Focus Workout CRUSHED Him!!

Strength Training for Bases A Comprehensive Beginner Program

Acro Meets Swing Trying this CRAZY dance lift!

Hand to Hand Shoot Through The Second H2H Exit to Learn I Acro Tutorial

Master The Most Popular Dance Lift From Social Media RIGHT NOW

Advancing from Static to Dynamic with H2H Tempos I Acro Tutorial

Circus Meets Medicine Bridging the Gap

Strength Training for Flyers A Comprehensive Beginner Program

Strength Training Base-ics A Conversation with Julia Ruth

GripMod The Acro Training Tool That Could Change Things 👀

We Tried More Dance Lifts from Instagram

Learning Foot to Hand Tempo I Acro Tutorial

How to Do the Famous Dirty Dancing Lift (Standing Bird)

Try this BEGINNER FRIENDLY Counterbalance!

Should Acrobats Strength Train

Mastering Foot to Hand Roll Ups I Acro Tutorial

Hand to Hand Workshop I University of Maryland Gymkana Troupe

Pitch Catch Circus Pre-Reqs Acro Coaching Session

Cannonball to Hand to Hand Acro Tutorial

Our Home (Acro) Gym Tour