Back exercises pt. 3/3 - Flexibility Tutorial

This video is a tutorial that teaches back exercises to get a flexible back. This is part 3/3 of our back flexibility lessons, so if you haven't seen the other videos, don't miss them: Videos that may help with flexibility: Back flexibility series (3 videos) https://www.youtube.com/watch?v=HCQLy9ko4PQ https://www.youtube.com/watch?v=dPxPxGvq-_s Middle splits: https://www.youtube.com/watch?v=7P-ZscLbREY 5 tips to improve your flexibility https://www.youtube.com/watch?v=IPwonz_6E3g advanced full leg stretch routine https://www.youtube.com/watch?v=Jr_8ow7ij_o Find me on social medias: Instagram: @juliefrota_poledance facebook: Julie Frota Pole Dance