👉 Complete each exercise fully before moving on to the next.
Workout Breakdown:
* Kettlebell Squat Press – 10 reps x 4 sets
* Plank Rows – 12 reps x 3 sets
* Sumo Squat Clean Pulls – 10 reps x 3 sets
* Kettlebell Swings – 10 reps x 4 sets
* One-Arm Sit-Ups (Right & Left) – 10 reps each side x 3 sets
