Complete Balance - Sports Massage Worthing

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24 videos

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Sports and Remedial Massage Therapist and Yoga Teacher in Worthing, West Sussex. Private yoga studio & treatment room in a quiet area of Worthing with plenty...

Latest Videos

Soleus Self Massage

Soleus Self Massage

Complete Balance - Sports Massage Worthing

718 views·5 years ago

Calf Stretch

Calf Stretch

Complete Balance - Sports Massage Worthing

51 views·5 years ago

Move, Breathe and Feel Good in Just 20mins!

Move, Breathe and Feel Good in Just 20mins!

Complete Balance - Sports Massage Worthing

66 views·5 years ago

QL - Quadratus Lumborum - Lower Back Pain

QL - Quadratus Lumborum - Lower Back Pain

Complete Balance - Sports Massage Worthing

52 views·5 years ago

Sciatica and Hip Pain

Sciatica and Hip Pain

Complete Balance - Sports Massage Worthing

62 views·5 years ago

Torticollis (Wry Neck)

Torticollis (Wry Neck)

Complete Balance - Sports Massage Worthing

162 views·5 years ago

Improve Upper Body Mobility

Improve Upper Body Mobility

Complete Balance - Sports Massage Worthing

60 views·5 years ago

510 Breath Exercise

510 Breath Exercise

Complete Balance - Sports Massage Worthing

19 views·6 years ago

Suboccipital muscles - Tension headaches

Suboccipital muscles - Tension headaches

Complete Balance - Sports Massage Worthing

133 views·6 years ago

Shoulder and Upper Thoracic Self Massage

Shoulder and Upper Thoracic Self Massage

Complete Balance - Sports Massage Worthing

179 views·6 years ago

Mobility for the Lower Back

Mobility for the Lower Back

Complete Balance - Sports Massage Worthing

56 views·6 years ago

30min Restorative Yoga Class

30min Restorative Yoga Class

Complete Balance - Sports Massage Worthing

93 views·6 years ago

Scalene stretches

Scalene stretches

Complete Balance - Sports Massage Worthing

34 views·6 years ago

Hips, Glutes & Piriformis (Sciatica)

Hips, Glutes & Piriformis (Sciatica)

Complete Balance - Sports Massage Worthing

59 views·6 years ago

Quadratus Lumborum - QL

Quadratus Lumborum - QL

Complete Balance - Sports Massage Worthing

32 views·6 years ago

Supported Shoulders

Supported Shoulders

Complete Balance - Sports Massage Worthing

22 views·6 years ago

Constructive Rest

Constructive Rest

Complete Balance - Sports Massage Worthing

306 views·7 years ago

Shoulder Relief - EMMETT Technique

Shoulder Relief - EMMETT Technique

Complete Balance - Sports Massage Worthing

962 views·7 years ago

Fascia Release using Tennis Ball

Fascia Release using Tennis Ball

Complete Balance - Sports Massage Worthing

163 views·7 years ago

Pelvis Support - Hip, Lower Back Pain, Sciatic and SI Joint Pain

Pelvis Support - Hip, Lower Back Pain, Sciatic and SI Joint Pain

Complete Balance - Sports Massage Worthing

154 views·7 years ago

Stretch and Strength Class

Stretch and Strength Class

Complete Balance - Sports Massage Worthing

10 views·7 years ago

Complete Balance - Sports Massage Worthing - NatokHD | NatokHD